Flabby Abs?

The Abs diet in 6 weeks. It's more about what you put in than how much you work out!
Start the new year and don't give up!

Beware of bad foods that are disguised as healthy.
Eat 6 meals a day, graze. 3 meals, 3 snacks.
Always eat breakfast!


Read an interview here:
http://www.boston.com/lifestyle/food/articles/2011/01/05/david_zinczenko_discusses_a_smarter_approach_to_eating/

Savory Cupcakes

Savory cupcakes- up the game!
Try the new flavors- Fried chicken on top?
Find them in Brooklyn:
http://robicellis.tumblr.com/


Other new 2011 flavors:
Salty Cucumber ice pops?!
http://today.msnbc.msn.com/id/40894870/ns/today-foodwine/