Flabby Abs?

The Abs diet in 6 weeks. It's more about what you put in than how much you work out!
Start the new year and don't give up!

Beware of bad foods that are disguised as healthy.
Eat 6 meals a day, graze. 3 meals, 3 snacks.
Always eat breakfast!


Read an interview here:
http://www.boston.com/lifestyle/food/articles/2011/01/05/david_zinczenko_discusses_a_smarter_approach_to_eating/